Ayurveda Wellness Consulting
Ayurvedic Wellness Coaching
A balanced and personalized approach to overall health and wellness.
Ayurveda is an ancient system of medicine, originating in Southern India. This system of medicine is over 5,000 years old and the specific system that we utilize is Maharishi AyurVeda.
We utilize the particular system of Ayurveda that was revitalized by Maharishi Mahesh Yogi, the founder of Maharishi University of Management, where Kristen is completing her Master studies.
In an Ayurvedic Wellness Consultation, you will receive information about your natural born constitution, or make-up, the current state of your digestion, and the state of your overall health and wellness based on pulse diagnosis. From this point, you will receive a comprehensive plan with recommendations to help you achieve balance. Initial consultations are two separate appointments, 60 minutes each.
Customized Plan Development
Follow-Up Plan Presentation
About the Practitioner
Kristen is an Ayurvedic Wellness Consultant completing Master's studies at Maharishi University of Management.
Kristen provides clients with individual Ayurvedic Wellness plans as a part of her integrative health practice under Affirmations & Innovations LLC. Kristen is also a Reiki Practitioner and Yoga teacher.