We all love the amazing feeling of eating delicious food, but did you know that it can also be medicine? In this episode Kristen continues the conversation with Caroline of Five Roots as they discuss Traditional Chinese Medicine Nutrition. Grab your notebook for this one!
You can follow Caroline on Instagram @five.roots , on Facebook by searching Five Roots Health Coaching or on her website www.five-roots.com. She is now accepting new clients, do not miss out on this opportunity!
Kristen is the owner of Affirmations & Innovations LLC. She is a Reiki Practitioner, Yoga Teacher, and Instructional Designer. In this blog, "The Old Soul Millennial" she discusses ancient wisdom with a 21st Century spin.