Introducing Online Yoga
200 Hour Online Teacher Certification
Interested in teaching yoga to strength athletes, fitness enthusiasts and hard working people who are seeking relief from aches and pains? This Online 200-Hour Teacher Certification, created by Affirmations & Innovations, will prepare you to teach yoga that is accessible for EVERYBODY. This course will provide you with extensive knowledge regarding the history of yoga, the pillars of yoga, modern yoga practices, unique sequence techniques, modification and multi-level yoga. You will be prepared to teach yoga in gym settings, corporate settings, and other on-site locations, as well as online.
Kristen will reach out to you after receiving your purchase to inform you of the next available start date. The website will be updated as frequently as possible with the availability for each cohort.
You will be enrolled on the course on the first day of the month for your cohort and will have access to the entire course.
-The course can be completed in one month.
-You will be required to complete the modules, the final assessment, and submit image and video demonstrations for review in order to receive a certificate.
-You will only have 3 months in the Learning Management System (LMS) to complete the course, at which time you will be removed from the system.
You will be required to purchase 4 books to complete this course, when you register you will receive the specific list. The cost of the additional resources will not exceed $65 (estimate based on Amazon.com pricing). You will also be expected to have basic yoga tools in order to demonstrate modifications. These can be traditional yoga blocks, straps, blankets and bolsters, or variations that accomplish the same goal. We seek to make this training practical and affordable.
Please note: No entirely online yoga teacher training is accepted by the Yoga Alliance. This is for those who wish to work on-site at a gym, corporate office, school, or other location of their choosing or those who seek to teach online yoga. This is not for those who seek to work in a yoga studio.
6-Day Powerlifter Yoga Program
Are you looking to recover and gain mobility?
This program includes specific yoga sequences for powerlifters. There are sequences for squat, bench and deadlift days, two accessory work days, and one recovery day. This program will help you with mobility, recovery and flexibility. The sequences target the muscle groups that are utilized during each of these training days.
The program includes the sanskrit yoga names of each position (so that you can google it if you would like to see a picture), the English name of the pose, a description of how to get into each pose, and the muscle groups that each pose hits.
The program is formatted in spreadsheet form but you will receive it as a PDF. There are three columns in each row, including the above mentioned information.
If you would like to learn more about this program please send us a message on one of the forms!
*There are no refunds once this digital good is downloaded.
**This is a single download, make sure that you save the document and print it once you download it to your computer.
***This product is for personal use only. This material is Copyright and Intellectual Property of Affirmations & Innovations LLC and is not to be used to lead or teach yoga. If you would like to teach yoga, we invite you to register for our Online 200 Hour Yoga Certification.
****In purchasing this program you agree to irrevocably release Affirmations & Innovations LLC of all liability and waive any claim against Affirmations & Innovations LLC.
On-Site Yoga Class
On-Site yoga is a wonderful way to build community.
This service is available for Maricopa County, AZ only.
Submit the inquiry form with your event, location, date, and time if you would like to schedule prior to purchase.