Meet the Instructor!
Kristen Kennedy is a Certified Yoga Teacher in the Phoenix, Arizona area.
Kirsten teaches Vinyasa Flow, Yin, Restorative, and Hatha yoga, with an emphasis on mindfulness and alignment. Kristen's background as a classroom teacher provides an additional level of detailed instruction and individualized attention to practitioner needs. She provides accommodations and options for various poses to ensure that everyone can participate in yoga classes.
Kristen also trains in Power Lifting and Olympic Weightlifting. This combination inspired Kristen to teach yoga, as the two are extremely complimentary. The strength and flexibility that she gained from yoga are now essential to her success beyond her yoga practice. Kristen's yoga classes are designed to provide recovery, to increase mobility, and to improve strength and balance for practitioners.
Kristen currently teaches yoga classes through Affirmations & Innovations LLC at CrossFit Cholla in North Phoenix and Fit 6-7-8 in Old Town Scottsdale.
On-Site Yoga Class
Draw a crowd to your business, provide fitness and relaxation for your employees, or add something unique to your private event! On-Site yoga is a wonderful way to build community or to promote a business or cause.
This service is available for Maricopa County, AZ only.
Submit the inquiry form with your event, location, date, and time if you would like to schedule prior to purchase.