You are worthy of intentional, compassionate, and empowering support.
If you’re ready to experience relief from the aspects of life that weigh you down and to step into greater fulfillment and authenticity moving forward, you are in the right place!
Affirmations & Innovations, founded by Kristen Smith (M.S., M.Ed.), is a space for retreat and personal freedom through intuitive healing based in Traditional Ayurvedic Medicine theory.
