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AFFIRMATIONS & INNOVATIONS
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​I am so glad you are here!

My name is Kristen and I am a PRO at affirming my clients and making them feel seen, understood, heard, and recognized. My life coaching approach helps you release the pressure or stress you may feel around living a healthy lifestyle, making it attainable and gradual (we will LIKELY have a LOT of fun along the way, too!)

I am here to help you shift your lifestyle, mindset, and daily routines to experience balance in your body, mind, and spirit.

You are in the right place if you are interested in a gentle approach to holistic wellness. Ayurvedic tradition is rooted in balance and it is my job to make sure that the transition to a more balanced YOU is catered to your particular needs and desires for a healthy lifestyle.

All coaching packages and membership options include Ayurvedic wellness consultations and wellness plans, as well as mindset and stress management life coaching sessions.

BONUS:
Receive access to the Up-Lifters as a benefit to becoming an
​Affirmed Life Coaching Client!

Packages & Details

Affirmed Life Coaching combines the modalities of Lightwork and Ayurveda to provide an individualized, holistic approach to wellness. Clients can choose their coaching journey with sessions, packages, or monthly subscriptions to find balance using all of Kristen's skills, techniques, and insights in this all inclusive opportunity.
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Let's DO this!
​You will receive an email within 24 hours of purchase to set up your first session!
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Let's Do this!
You will receive an email within 24 hours of purchase to set up your first session!
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Let's Do This!
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​You will receive an email within 24 hours of purchase to set up your first session!

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© 2020 Affirmations & Innovations LLC. ALL RIGHTS RESERVED.
  • Home
    • Terms of Use
    • Privacy Policy
  • ModiYoga
    • Become a Member
    • Try ModiYoga!
    • ModiYoga Virtual Yoga Studio
    • Private Session Offerings >
      • Book with Jessica
      • Book with Charmaine
      • Book with Chanel
      • Book with Kjirsten
    • ModiYoga Teacher Certification >
      • ModiYoga Certification Registration
    • ModiYoga Affiliate Membership
  • Up-Lifters App
    • Become a Member
    • Up-Lifters: Member Portal
  • Old Soul Lightwork & Wellness
    • Affirmed Life Coaching
    • Old Soul Ayurveda >
      • Book Now!
    • Old Soul Lightwork >
      • Book Now!
      • Old Souls Align Membership >
        • Old Souls Align Member Portal
  • Blog
  • Podcast
  • Contact