Membership is just $797/year or $74/month

Become a member today and you will receive:

​Holistic nutrition and lifestyle workshops, courses, and webinars from an Ayurvedic and Traditional Chinese Medicine Philosophy

A private "Up-Lifters" App and community with forums to meet community members 

Weekly, Live, Group Q&A calls with Kristen & Matt 

Access to strength and conditioning programs, which can be done with or without equipment, designed by Matt, creator of Strength Smith Training Systems (Ranging from Foundations to Elite)

Unlimited Membership to the ModiYoga Virtual Yoga Studio with 10+ Live classes each week AND pre-recorded classes 

Video Tips & Tutorials for EVERY exercise included in workout programs

Modifications 101 Tutorials by Kristen for your ModiYoga practice to promote mobility and prevent injury 

Access to Up-Lifters Podcast by Matt & Kristen with all things Fitness, ModiYoga, Traditional Chinese Medicine, and Ayurveda

​With more to come as the program grows...

Join NOW!

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Payment is non-refundable after purchase.
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