Are you ready to drop people pleasing and perfectionism as a coping mechanism to receive acceptance and approval?
Your time is now.
If you're here, you've had enough. You don't feel like yourself and you are starting to believe that "perfectionist" and "people pleaser" are not who you actually are at your core.
You're ready to make a shift, to change the way you think about yourself, others, and your situations.
I hear you, and I AM you.
I spent years of my life performing and achieving to prove to myself that I could be accepted. These behaviors were never satisfying, however, because I was not making decisions for myself; rather, I was thinking about how MY decisions impacted others around me.
I was wildly aware that I could cope and blend in if I kept a low profile and just kept performing. My every move was scrutinized, in my mind, and I had to get that 4.0, that better job, that promotion, or that award to keep up the act to ultimately fly under the radar and not raise any eyebrows.
The achievements and the goals, however, were never the problem. My mindset and the pressure I placed on myself as extrinsic motivation to perform and please were the problem. I now understand that I can be accomplished and successful without the pressure.
Can you relate?
If you're here, you likely can. And you may also be experiencing the negative side effects of years of people pleasing, burnout, and attempted perfectionism on your physical and mental wellbeing; this was the last straw for me and the sign that I needed to make some massive changes to the way I was thinking and behaving.
You're likely on this path, which led you here, which is why you're ready to ditch people pleasing and "learned perfectionism" and replace it with a healthier mindset and set of behaviors that allows you to remain reliable, productive, and accomplished without the self-induced pressure to "keep up" or "fit in".
This course is tactfully designed to bring you through a purposeful journey towards self compassion and confidence. This is a space for you to grow, to improve your mindset, and to expand into the true version of yourself, the version who keeps the authentic parts but ditches the inauthentic, toxic parts.
It's your turn. Let's make you more YOU.
You will receive instant access to the modules and all of the bundle videos and accompanying reflection and activities.